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Maximize Performance through Strength Ratio Analysis, Interpretation and Application with KILO s Optimizing Strength Ratio Course Approximate Time for Completion: 6 Hours Are you a fitness professional looking to enhance your skills in identifying and correcting strength imbalances? The Optimizing Strength Ratio Course is specifically designed for trainers, coaches, and fitness enthusiasts committed to achieving peak performance…
Achieve Peak Performance with Structured Periodization Approximate Time for Completion: 5 Hours Are you a fitness professional aiming to optimize training programs through advanced periodization techniques? The Online Periodization Course is designed for trainers and coaches dedicated to mastering the logical and systematic process of sequencing training interventions. This comprehensive 5-hour course covers the foundational…
Master the Craft of Preparing Highly Effective Training Programs Approximate Time for Completion: 4 Hours Are you a fitness professional aiming to elevate your skills in designing structured and efficient training programs? The Online Program Design Course by KILO Education is meticulously developed for trainers, coaches, and fitness enthusiasts who seek to master essential strategies…
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